Serving notes: I love serving this with mashed sweet potatoes and some easy roasted veggies seasoned with salt, pepper, lemon and a bit of pecorino. peanut butter and 1 cup fresh berries (1 Purple, 2 Yellow, 3 tsp.) Snack 1: Avocado Toast with Tomatoes made with 1 slice whole grain toast, with avocado, cup cherry tomatoes ( Green, 1 Yellow, 1 Blue) Lunch: Mason jar. Lunch: Instant Pot Bacon and Beer Cheese Cauliflower Soup These are the daily meals for this meal prep menu: Breakfast: 1 cup oatmeal (made from cup rolled oats) with 3 tsp. Breakfast: 21 Day Fix Hummingbird Cake Overnight Oats (no greek yogurt!) - if you're not into cold oats, just warm 'em up in the microwave before you eat them!.Here are some great recommendations that you can make on Sunday and eat throughout the week! Hey guys! Are you all ready for the Super Bowl this weekend?! I have no idea who's playing, but I did just update my Game Day Recipes post with a bunch of new recipes (like my new Quick Spinach and Artichoke Dip) if you're still looking! I might not really care about football, but I do care about eating, so I got you when it counts □Īnyway, back to the meal plan, hot off the presses! Lots of yum in here, including a couple of recipes that I think you might dig for Valentine's day - my Halibut Fra Diavolo (you can sub with chicken if you're not into fish!) and a Brownie-Bottom Cheesecake with Raspberry Sauce (so GOOD!!) - I'm putting them in here for this week so you can check 'em out before the big day.Īnd like all of my meal plans, this plan is perfect for absolutely anyone trying to eat healthier and anyone who just wants some delish dinners all planned out for them, but it also includes 21 Day Fix container counts and Weight Watchers Blue Plan (formerly Freestyle) Points! For my meal preppers! The 21 Day Fix has been a way for me to monitor what I eat during the dayI’ve been using it for. Here are my personal 21 Day Fix printable worksheets for you to download and use for yourself. This healthy dinner meal plan is full of easy, crazy-good meals that’ll have you looking forward to dinner every single night! Perfect if you’re doing 21 Day Fix, WW, or just want to have some tasty meals planned out for you! Includes a printable grocery list, too! There are apps to help you track your food intake and measurements, but I know some people like to track their progress with old-school paper and pen.
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